Ready to start your healing journey?

Schedule your free 15-minute phone consultation.

Starting therapy can feel like a big step—especially if you’ve been carrying a lot for a long time. This consultation is a low-pressure way to ask questions, share what you’re looking for, and get a sense of whether my approach matches your needs.

There’s no obligation to schedule therapy afterward.

What We’ll Cover:

In this 15-minute consultation, we can talk about:

  • What brings you to therapy right now

  • What you’ve tried before (and what did or didn’t help)

  • What kind of support you’re looking for

  • Whether my specialization fits what you need

  • Practical details like scheduling, fees, and next steps

You don’t need to share your full story on this call—just enough to help us determine fit.

Who This is For:

A consultation may be a good fit if you’re looking for therapy support related to:

  • Complex trauma and PTSD

  • Anxiety, panic, and chronic stress

  • Religious trauma or recovery from high-control groups

  • Emotional overwhelm, shutdown, or feeling “stuck”

  • Relationship patterns shaped by trauma

  • Healing that’s paced for your nervous system—while staying focused on meaningful progress.

In partnership with Woven Together Trauma Therapy